What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 영민 백 & 현우 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:10:44
Ranking: #241
AG Ranking: #37
Category: DOUBLES · OPEN

영백

Running vs Workouts

Running43:18 (61%)

Stations21:45 (31%)

Roxzone5:46 (8%)

Running Analysis

Avg. PaceDegradationStability5:25/km+8.0%12.7%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	3:44	81
Running 2	5:13	-
Sled Push	1:19	49
Running 3	5:38	-
Sled Pull	2:48	65
Running 4	5:35	-
Burpee Broad Jump	2:18	222
Running 5	5:48	-
Rowing	4:02	68
Running 6	5:39	-
Farmers Carry	1:41	308
Running 7	5:38	-
Sandbag Lunges	2:29	126
Running 8	6:07	-
Wall Balls	3:24	33
Running Total	43:18	351
Roxzone Total	5:46	226

HYROX Race Analysis: 영민 백 & 현우 김

영민 백

현우 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

영민 백

현우 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times