What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 영민 박 & 용상 윤

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:11:34
Ranking: #260
AG Ranking: #41
Category: DOUBLES · OPEN

영박

Running vs Workouts

Running40:03 (56%)

Stations26:02 (36%)

Roxzone5:31 (8%)

Running Analysis

Avg. PaceDegradationStability5:00/km+4.4%10.8%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	3:54	210
Running 2	4:57	-
Sled Push	1:40	378
Running 3	5:09	-
Sled Pull	3:54	476
Running 4	5:09	-
Burpee Broad Jump	3:05	528
Running 5	5:16	-
Rowing	4:26	375
Running 6	5:16	-
Farmers Carry	1:48	446
Running 7	5:10	-
Sandbag Lunges	3:27	431
Running 8	5:32	-
Wall Balls	3:48	232
Running Total	40:03	225
Roxzone Total	5:31	179

HYROX Race Analysis: 영민 박 & 용상 윤

영민 박

용상 윤

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

영민 박

용상 윤

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times