What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 기욱 임 & 지훈 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:12:06
Ranking: #270
AG Ranking: #93
Category: DOUBLES · OPEN

기임

Running vs Workouts

Running41:23 (57%)

Stations25:16 (35%)

Roxzone5:30 (8%)

Running Analysis

Avg. PaceDegradationStability5:10/km+13.7%14.5%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	4:10	492
Running 2	4:44	-
Sled Push	1:42	407
Running 3	5:26	-
Sled Pull	3:24	273
Running 4	5:39	-
Burpee Broad Jump	3:08	536
Running 5	5:43	-
Rowing	4:24	352
Running 6	5:23	-
Farmers Carry	1:45	402
Running 7	5:23	-
Sandbag Lunges	3:18	380
Running 8	5:46	-
Wall Balls	3:25	39
Running Total	41:23	280
Roxzone Total	5:30	174

HYROX Race Analysis: 기욱 임 & 지훈 김

기욱 임

지훈 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

기욱 임

지훈 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times