What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 동빈 서 & 성호 이

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:12:45
Ranking: #291
AG Ranking: #46
Category: DOUBLES · OPEN

동서

Running vs Workouts

Running42:41 (59%)

Stations24:22 (33%)

Roxzone5:45 (8%)

Running Analysis

Avg. PaceDegradationStability5:20/km+11.2%12.7%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	3:42	65
Running 2	5:04	-
Sled Push	1:28	180
Running 3	5:20	-
Sled Pull	3:06	144
Running 4	5:39	-
Burpee Broad Jump	2:49	427
Running 5	5:46	-
Rowing	4:05	103
Running 6	5:31	-
Farmers Carry	1:43	367
Running 7	5:38	-
Sandbag Lunges	3:25	416
Running 8	6:04	-
Wall Balls	4:04	368
Running Total	42:41	323
Roxzone Total	5:45	224

HYROX Race Analysis: 동빈 서 & 성호 이

동빈 서

성호 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

동빈 서

성호 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times