What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hyun Keun Park & Chi Lam Eddery Lau

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN · CHN

Total Time: 01:14:14
Ranking: #335
AG Ranking: #30
Category: DOUBLES · OPEN

Hyun Keun Park

Chi Lam Eddery Lau

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:07 (55%)

Stations25:05 (34%)

Roxzone8:06 (11%)

Running Analysis

Avg. PaceDegradationStability5:08/km+6.1%9.6%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:02	374
Running 2	4:56	-
Sled Push	1:31	229
Running 3	5:01	-
Sled Pull	3:23	264
Running 4	5:40	-
Burpee Broad Jump	2:49	429
Running 5	5:15	-
Rowing	4:19	291
Running 6	5:13	-
Farmers Carry	1:40	287
Running 7	5:14	-
Sandbag Lunges	3:05	308
Running 8	5:47	-
Wall Balls	4:16	442
Running Total	41:07	270
Roxzone Total	8:06	546

HYROX Race Analysis: Hyun Keun Park & Chi Lam Eddery Lau

Hyun Keun Park

Chi Lam Eddery Lau

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hyun Keun Park

Chi Lam Eddery Lau

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times