What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 창현 이 & 상기 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:15:11
Ranking: #354
AG Ranking: #60
Category: DOUBLES · OPEN

창이

Running vs Workouts

Running42:53 (57%)

Stations25:20 (34%)

Roxzone7:03 (9%)

Running Analysis

Avg. PaceDegradationStability5:22/km+4.9%7.6%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:17	554
Running 2	5:24	-
Sled Push	1:33	272
Running 3	5:33	-
Sled Pull	3:19	230
Running 4	5:13	-
Burpee Broad Jump	2:19	234
Running 5	5:24	-
Rowing	4:28	407
Running 6	5:25	-
Farmers Carry	1:40	284
Running 7	5:40	-
Sandbag Lunges	3:37	480
Running 8	5:53	-
Wall Balls	4:07	395
Running Total	42:53	331
Roxzone Total	7:03	449

HYROX Race Analysis: 창현 이 & 상기 김

창현 이

상기 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

창현 이

상기 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times