What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 동현 이 & 찬영 최

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:15:21
Ranking: #357
AG Ranking: #130
Category: DOUBLES · OPEN

동이

Running vs Workouts

Running44:17 (59%)

Stations24:58 (33%)

Roxzone6:13 (8%)

Running Analysis

Avg. PaceDegradationStability5:32/km+16.0%14.2%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	3:49	136
Running 2	5:13	-
Sled Push	1:45	453
Running 3	5:31	-
Sled Pull	3:05	130
Running 4	5:35	-
Burpee Broad Jump	3:20	566
Running 5	5:58	-
Rowing	4:13	197
Running 6	5:56	-
Farmers Carry	1:42	334
Running 7	6:03	-
Sandbag Lunges	3:21	393
Running 8	6:23	-
Wall Balls	3:43	188
Running Total	44:17	381
Roxzone Total	6:13	317

HYROX Race Analysis: 동현 이 & 찬영 최

동현 이

찬영 최

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

동현 이

찬영 최

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times