What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민우 김 & 동현 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:20:13
Ranking: #466
AG Ranking: #83
Category: DOUBLES · OPEN

민김

Running vs Workouts

Running45:34 (57%)

Stations28:28 (35%)

Roxzone6:16 (8%)

Running Analysis

Avg. PaceDegradationStability5:42/km+8.2%13.0%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	3:53	193
Running 2	5:29	-
Sled Push	1:42	416
Running 3	5:49	-
Sled Pull	3:46	425
Running 4	5:59	-
Burpee Broad Jump	3:55	621
Running 5	6:05	-
Rowing	4:32	434
Running 6	5:55	-
Farmers Carry	2:06	589
Running 7	5:56	-
Sandbag Lunges	4:37	604
Running 8	6:32	-
Wall Balls	3:57	321
Running Total	45:34	427
Roxzone Total	6:16	326

HYROX Race Analysis: 민우 김 & 동현 김

민우 김

동현 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민우 김

동현 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times