What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 도현 김 & 명관 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:21:18
Ranking: #481
AG Ranking: #186
Category: DOUBLES · OPEN

도김

Running vs Workouts

Running51:03 (63%)

Stations22:27 (28%)

Roxzone7:53 (10%)

Running Analysis

Avg. PaceDegradationStability6:23/km+16.6%28.5%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	3:48	116
Running 2	5:26	-
Sled Push	1:22	75
Running 3	5:56	-
Sled Pull	3:16	205
Running 4	5:58	-
Burpee Broad Jump	2:11	160
Running 5	6:15	-
Rowing	4:09	147
Running 6	6:27	-
Farmers Carry	1:52	498
Running 7	6:20	-
Sandbag Lunges	2:07	77
Running 8	10:47	-
Wall Balls	3:42	181
Running Total	51:03	549
Roxzone Total	7:53	528

HYROX Race Analysis: 도현 김 & 명관 김

도현 김

명관 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

도현 김

명관 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times