What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 현동 황 & 승호 이

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:22:01
Ranking: #490
AG Ranking: #193
Category: DOUBLES · OPEN

현황

Running vs Workouts

Running46:23 (56%)

Stations28:26 (35%)

Roxzone7:18 (9%)

Running Analysis

Avg. PaceDegradationStability5:48/km+0.6%7.1%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:28	609
Running 2	5:53	-
Sled Push	1:46	468
Running 3	5:56	-
Sled Pull	3:36	359
Running 4	5:47	-
Burpee Broad Jump	2:59	493
Running 5	6:02	-
Rowing	4:38	492
Running 6	5:58	-
Farmers Carry	2:12	606
Running 7	5:55	-
Sandbag Lunges	4:19	587
Running 8	6:10	-
Wall Balls	4:28	503
Running Total	46:23	458
Roxzone Total	7:18	475

HYROX Race Analysis: 현동 황 & 승호 이

현동 황

승호 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

현동 황

승호 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times