What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 준하 박 & 종민 이

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:27:27
Ranking: #557
AG Ranking: #32
Category: DOUBLES · OPEN

준박

Running vs Workouts

Running53:29 (61%)

Stations26:40 (30%)

Roxzone7:22 (8%)

Running Analysis

Avg. PaceDegradationStability6:41/km+14.7%15.1%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:06	433
Running 2	6:15	-
Sled Push	1:49	517
Running 3	6:47	-
Sled Pull	4:07	543
Running 4	6:59	-
Burpee Broad Jump	2:52	449
Running 5	6:56	-
Rowing	4:25	360
Running 6	7:05	-
Farmers Carry	1:44	385
Running 7	7:10	-
Sandbag Lunges	3:24	411
Running 8	8:02	-
Wall Balls	4:13	422
Running Total	53:29	571
Roxzone Total	7:22	479

HYROX Race Analysis: 준하 박 & 종민 이

준하 박

종민 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

준하 박

종민 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times