What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민수 김 & 영기 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:39:15
Ranking: #613
AG Ranking: #22
Category: DOUBLES · OPEN

민김

Running vs Workouts

Running56:11 (57%)

Stations35:26 (36%)

Roxzone7:43 (8%)

Running Analysis

Avg. PaceDegradationStability7:01/km+26.0%18.4%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:32	619
Running 2	5:58	-
Sled Push	2:00	576
Running 3	6:30	-
Sled Pull	4:57	626
Running 4	6:56	-
Burpee Broad Jump	4:10	629
Running 5	7:50	-
Rowing	5:47	639
Running 6	7:47	-
Farmers Carry	2:03	580
Running 7	7:31	-
Sandbag Lunges	5:03	618
Running 8	9:08	-
Wall Balls	6:54	632
Running Total	56:11	590
Roxzone Total	7:43	513

HYROX Race Analysis: 민수 김 & 영기 김

민수 김

영기 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민수 김

영기 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times