What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 수아 임 & 혜리 박

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:31:27
Ranking: #335
AG Ranking: #144
Category: DOUBLES · OPEN

수임

Running vs Workouts

Running52:40 (58%)

Stations30:30 (33%)

Roxzone8:21 (9%)

Running Analysis

Avg. PaceDegradationStability6:35/km+7.4%12.6%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:37	189
Running 2	6:19	-
Sled Push	1:33	164
Running 3	6:33	-
Sled Pull	4:18	233
Running 4	6:35	-
Burpee Broad Jump	3:43	273
Running 5	6:53	-
Rowing	5:25	385
Running 6	6:56	-
Farmers Carry	1:50	232
Running 7	6:47	-
Sandbag Lunges	4:08	360
Running 8	7:55	-
Wall Balls	4:56	390
Running Total	52:40	335
Roxzone Total	8:21	348

HYROX Race Analysis: 수아 임 & 혜리 박

수아 임

혜리 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

수아 임

혜리 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times