What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 수연 최 & 시은 노

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:44:46
Ranking: #420
AG Ranking: #108
Category: DOUBLES · OPEN

수최

Running vs Workouts

Running61:20 (58%)

Stations33:52 (32%)

Roxzone9:39 (9%)

Running Analysis

Avg. PaceDegradationStability7:40/km+12.2%6.7%

Split times

Segment	Time	Rank
Running 1	7:41	-
SkiErg	5:20	441
Running 2	6:58	-
Sled Push	1:59	407
Running 3	7:22	-
Sled Pull	4:47	332
Running 4	7:05	-
Burpee Broad Jump	4:26	384
Running 5	8:22	-
Rowing	5:39	436
Running 6	7:35	-
Farmers Carry	2:17	434
Running 7	7:49	-
Sandbag Lunges	4:23	383
Running 8	8:30	-
Wall Balls	5:01	397
Running Total	1:01:20	414
Roxzone Total	9:39	411

HYROX Race Analysis: 수연 최 & 시은 노

수연 최

시은 노

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

수연 최

시은 노

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times