What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민교 정 & 지훈 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:10:04
Ranking: #49
AG Ranking: #20
Category: DOUBLES · OPEN

민정

Running vs Workouts

Running38:02 (54%)

Stations26:45 (38%)

Roxzone5:21 (8%)

Running Analysis

Avg. PaceDegradationStability4:45/km+4.3%12.9%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	3:52	16
Running 2	4:39	-
Sled Push	1:56	211
Running 3	4:47	-
Sled Pull	3:48	97
Running 4	4:46	-
Burpee Broad Jump	3:12	242
Running 5	4:51	-
Rowing	4:30	96
Running 6	5:15	-
Farmers Carry	1:52	195
Running 7	4:51	-
Sandbag Lunges	3:43	206
Running 8	5:37	-
Wall Balls	3:52	110
Running Total	38:02	40
Roxzone Total	5:21	46

HYROX Race Analysis: 민교 정 & 지훈 김

민교 정

지훈 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민교 정

지훈 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times