What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 해인 김 & 현탁 이

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:10:59
Ranking: #54
AG Ranking: #19
Category: DOUBLES · OPEN

해김

Running vs Workouts

Running40:46 (57%)

Stations25:15 (36%)

Roxzone5:01 (7%)

Running Analysis

Avg. PaceDegradationStability5:06/km+4.2%11.3%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	4:07	108
Running 2	5:07	-
Sled Push	1:54	199
Running 3	5:26	-
Sled Pull	3:56	122
Running 4	5:15	-
Burpee Broad Jump	1:58	12
Running 5	5:29	-
Rowing	4:23	64
Running 6	5:21	-
Farmers Carry	1:55	224
Running 7	5:20	-
Sandbag Lunges	3:15	123
Running 8	5:17	-
Wall Balls	3:47	85
Running Total	40:46	68
Roxzone Total	5:01	30

HYROX Race Analysis: 해인 김 & 현탁 이

해인 김

현탁 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

해인 김

현탁 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times