What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 우준 박 & 도윤 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:19:48
Ranking: #162
AG Ranking: #55
Category: DOUBLES · OPEN

우박

Running vs Workouts

Running43:35 (55%)

Stations29:20 (37%)

Roxzone6:57 (9%)

Running Analysis

Avg. PaceDegradationStability5:27/km+7.2%10.5%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:16	191
Running 2	5:21	-
Sled Push	1:56	212
Running 3	5:25	-
Sled Pull	4:13	187
Running 4	5:31	-
Burpee Broad Jump	3:32	286
Running 5	5:42	-
Rowing	4:54	274
Running 6	5:38	-
Farmers Carry	2:08	329
Running 7	5:44	-
Sandbag Lunges	4:22	291
Running 8	6:13	-
Wall Balls	3:59	136
Running Total	43:35	127
Roxzone Total	6:57	192

HYROX Race Analysis: 우준 박 & 도윤 김

우준 박

도윤 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

우준 박

도윤 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times