What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 다슬 정 & 주환 여

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:20:12
Ranking: #164
AG Ranking: #60
Category: DOUBLES · OPEN

다정

Running vs Workouts

Running47:48 (60%)

Stations26:07 (33%)

Roxzone6:21 (8%)

Running Analysis

Avg. PaceDegradationStability5:58/km+8.9%13.0%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:17	197
Running 2	5:49	-
Sled Push	1:46	124
Running 3	5:51	-
Sled Pull	3:52	109
Running 4	5:58	-
Burpee Broad Jump	2:22	63
Running 5	6:06	-
Rowing	4:25	73
Running 6	6:31	-
Farmers Carry	1:41	88
Running 7	6:20	-
Sandbag Lunges	3:28	162
Running 8	7:04	-
Wall Balls	4:16	201
Running Total	47:48	205
Roxzone Total	6:21	144

HYROX Race Analysis: 다슬 정 & 주환 여

다슬 정

주환 여

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

다슬 정

주환 여

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times