What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 선호 박 & 은경 권

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:20:45
Ranking: #172
AG Ranking: #64
Category: DOUBLES · OPEN

선박

Running vs Workouts

Running45:38 (56%)

Stations28:57 (36%)

Roxzone6:16 (8%)

Running Analysis

Avg. PaceDegradationStability5:42/km+14.8%11.5%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:33	303
Running 2	5:31	-
Sled Push	2:10	296
Running 3	5:44	-
Sled Pull	3:32	54
Running 4	5:48	-
Burpee Broad Jump	3:42	312
Running 5	5:45	-
Rowing	4:48	233
Running 6	5:48	-
Farmers Carry	1:50	183
Running 7	6:20	-
Sandbag Lunges	4:22	290
Running 8	6:33	-
Wall Balls	4:00	143
Running Total	45:38	163
Roxzone Total	6:16	138

HYROX Race Analysis: 선호 박 & 은경 권

선호 박

은경 권

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

선호 박

은경 권

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times