What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지우 김 & 성진 유

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:22:07
Ranking: #186
AG Ranking: #69
Category: DOUBLES · OPEN

지김

Running vs Workouts

Running46:26 (56%)

Stations25:26 (31%)

Roxzone10:19 (13%)

Running Analysis

Avg. PaceDegradationStability5:48/km+7.4%11.9%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:20	227
Running 2	5:40	-
Sled Push	2:02	250
Running 3	5:57	-
Sled Pull	4:17	205
Running 4	6:04	-
Burpee Broad Jump	2:28	75
Running 5	6:05	-
Rowing	4:41	180
Running 6	6:00	-
Farmers Carry	1:59	264
Running 7	6:05	-
Sandbag Lunges	1:51	13
Running 8	6:34	-
Wall Balls	3:48	94
Running Total	46:26	180
Roxzone Total	10:19	343

HYROX Race Analysis: 지우 김 & 성진 유

지우 김

성진 유

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지우 김

성진 유

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times