What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 선영 조 & 선호 최

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:25:29
Ranking: #229
AG Ranking: #81
Category: DOUBLES · OPEN

선조

Running vs Workouts

Running50:10 (59%)

Stations26:26 (31%)

Roxzone8:57 (10%)

Running Analysis

Avg. PaceDegradationStability6:16/km+8.5%13.3%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:23	250
Running 2	5:53	-
Sled Push	1:37	67
Running 3	6:12	-
Sled Pull	5:03	308
Running 4	6:17	-
Burpee Broad Jump	2:53	172
Running 5	6:36	-
Rowing	5:08	333
Running 6	6:12	-
Farmers Carry	1:37	58
Running 7	6:23	-
Sandbag Lunges	1:44	9
Running 8	7:58	-
Wall Balls	4:01	151
Running Total	50:10	260
Roxzone Total	8:57	310

HYROX Race Analysis: 선영 조 & 선호 최

선영 조

선호 최

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

선영 조

선호 최

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times