What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민주 최 & 진광 양

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:29:05
Ranking: #267
AG Ranking: #101
Category: DOUBLES · OPEN

민최

Running vs Workouts

Running51:22 (58%)

Stations30:45 (34%)

Roxzone7:02 (8%)

Running Analysis

Avg. PaceDegradationStability6:25/km+6.2%7.2%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:22	245
Running 2	6:28	-
Sled Push	2:08	285
Running 3	6:25	-
Sled Pull	4:50	288
Running 4	6:25	-
Burpee Broad Jump	2:37	110
Running 5	6:24	-
Rowing	4:45	207
Running 6	6:32	-
Farmers Carry	2:10	339
Running 7	6:52	-
Sandbag Lunges	3:44	207
Running 8	7:00	-
Wall Balls	6:09	352
Running Total	51:22	276
Roxzone Total	7:02	205

HYROX Race Analysis: 민주 최 & 진광 양

민주 최

진광 양

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민주 최

진광 양

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times