What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 유진 이 & 민수 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:30:17
Ranking: #283
AG Ranking: #95
Category: DOUBLES · OPEN

유이

Running vs Workouts

Running52:43 (58%)

Stations30:22 (34%)

Roxzone7:17 (8%)

Running Analysis

Avg. PaceDegradationStability6:35/km+3.6%10.2%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:19	218
Running 2	6:27	-
Sled Push	1:42	91
Running 3	6:28	-
Sled Pull	4:18	207
Running 4	6:43	-
Burpee Broad Jump	3:51	325
Running 5	6:55	-
Rowing	4:47	229
Running 6	6:55	-
Farmers Carry	2:04	309
Running 7	6:41	-
Sandbag Lunges	4:28	305
Running 8	7:35	-
Wall Balls	4:53	292
Running Total	52:43	296
Roxzone Total	7:17	223

HYROX Race Analysis: 유진 이 & 민수 김

유진 이

민수 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

유진 이

민수 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times