What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 서인 정 & 서주 한

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:31:08
Ranking: #293
AG Ranking: #4
Category: DOUBLES · OPEN

서정

Running vs Workouts

Running56:36 (62%)

Stations25:21 (28%)

Roxzone9:16 (10%)

Running Analysis

Avg. PaceDegradationStability7:04/km+27.5%35.7%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	3:56	38
Running 2	5:38	-
Sled Push	1:46	135
Running 3	6:14	-
Sled Pull	4:30	242
Running 4	6:27	-
Burpee Broad Jump	2:44	137
Running 5	6:54	-
Rowing	4:31	104
Running 6	7:09	-
Farmers Carry	2:03	300
Running 7	7:11	-
Sandbag Lunges	2:00	23
Running 8	13:13	-
Wall Balls	3:51	106
Running Total	56:36	326
Roxzone Total	9:16	318

HYROX Race Analysis: 서인 정 & 서주 한

서인 정

서주 한

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

서인 정

서주 한

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times