What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 동현 김 & 다혜 오

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:31:36
Ranking: #300
AG Ranking: #109
Category: DOUBLES · OPEN

동김

Running vs Workouts

Running50:56 (56%)

Stations33:04 (36%)

Roxzone7:41 (8%)

Running Analysis

Avg. PaceDegradationStability6:22/km+11.1%13.9%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:58	366
Running 2	6:08	-
Sled Push	2:13	312
Running 3	6:36	-
Sled Pull	4:59	301
Running 4	6:31	-
Burpee Broad Jump	4:15	355
Running 5	6:57	-
Rowing	4:56	281
Running 6	7:01	-
Farmers Carry	1:48	163
Running 7	6:49	-
Sandbag Lunges	4:26	299
Running 8	6:49	-
Wall Balls	5:29	335
Running Total	50:56	270
Roxzone Total	7:41	252

HYROX Race Analysis: 동현 김 & 다혜 오

동현 김

다혜 오

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

동현 김

다혜 오

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times