What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 진우 김 & 지우 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:39:07
Ranking: #334
AG Ranking: #123
Category: DOUBLES · OPEN

진김

Running vs Workouts

Running54:06 (55%)

Stations36:19 (37%)

Roxzone8:48 (9%)

Running Analysis

Avg. PaceDegradationStability6:46/km+19.2%13.5%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:37	322
Running 2	5:59	-
Sled Push	2:01	246
Running 3	6:55	-
Sled Pull	5:01	307
Running 4	6:55	-
Burpee Broad Jump	4:19	357
Running 5	7:10	-
Rowing	5:19	355
Running 6	7:08	-
Farmers Carry	2:58	379
Running 7	7:08	-
Sandbag Lunges	5:41	364
Running 8	8:06	-
Wall Balls	6:23	356
Running Total	54:06	311
Roxzone Total	8:48	306

HYROX Race Analysis: 진우 김 & 지우 김

진우 김

지우 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

진우 김

지우 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times