What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 동호 김 & 영은 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:49:33
Ranking: #356
AG Ranking: #130
Category: DOUBLES · OPEN

동김

Running vs Workouts

Running61:52 (56%)

Stations32:30 (30%)

Roxzone15:15 (14%)

Running Analysis

Avg. PaceDegradationStability7:44/km+7.4%20.9%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	5:23	377
Running 2	6:57	-
Sled Push	2:42	365
Running 3	7:29	-
Sled Pull	6:52	375
Running 4	6:58	-
Burpee Broad Jump	2:42	130
Running 5	8:08	-
Rowing	5:31	369
Running 6	8:13	-
Farmers Carry	2:12	350
Running 7	7:28	-
Sandbag Lunges	2:10	31
Running 8	11:23	-
Wall Balls	4:58	298
Running Total	1:01:52	347
Roxzone Total	15:15	377

HYROX Race Analysis: 동호 김 & 영은 김

동호 김

영은 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

동호 김

영은 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times