What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 소희 박 & 재능 심 & 정민 이 & Min-Seung Kwak

HYROX SEOUL — November 8, 2025

Seoul, South Korea · RELAY · OPEN · KOR

Total Time: 01:14:12
Ranking: #49
AG Ranking: #44
Category: RELAY · OPEN

소K

소희 박재능 심정민 이Min-Seung Kwak

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:55 (48%)

Stations32:37 (44%)

Roxzone5:44 (8%)

Running Analysis

Avg. PaceDegradationStability4:30/km+1.4%14.2%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	4:15	31
Running 2	4:50	-
Sled Push	2:39	73
Running 3	5:08	-
Sled Pull	7:06	109
Running 4	4:30	-
Burpee Broad Jump	3:24	31
Running 5	3:54	-
Rowing	4:04	21
Running 6	4:59	-
Farmers Carry	2:06	73
Running 7	4:54	-
Sandbag Lunges	5:07	90
Running 8	4:39	-
Wall Balls	3:56	26
Running Total	35:55	49
Roxzone Total	5:44	49

HYROX Race Analysis: 소희 박 & 재능 심 & 정민 이 & Min-Seung Kwak

소희 박재능 심정민 이Min-Seung Kwak

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

소희 박재능 심정민 이Min-Seung Kwak

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times