What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 인철 황 & 단아 김 & Han Su Kim & 나연 한

HYROX SEOUL — November 8, 2025

Seoul, South Korea · RELAY · OPEN · KOR

Total Time: 01:21:56
Ranking: #87
AG Ranking: #80
Category: RELAY · OPEN

인한

인철 황단아 김Han Su Kim나연 한

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:48 (51%)

Stations34:30 (42%)

Roxzone5:43 (7%)

Running Analysis

Avg. PaceDegradationStability5:13/km+6.6%26.2%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	4:48	71
Running 2	4:33	-
Sled Push	2:43	76
Running 3	4:31	-
Sled Pull	4:12	39
Running 4	4:56	-
Burpee Broad Jump	6:01	96
Running 5	8:34	-
Rowing	4:32	64
Running 6	5:20	-
Farmers Carry	3:11	112
Running 7	4:51	-
Sandbag Lunges	3:32	30
Running 8	5:29	-
Wall Balls	5:31	80
Running Total	41:48	95
Roxzone Total	5:43	48

HYROX Race Analysis: 인철 황 & 단아 김 & Han Su Kim & 나연 한

인철 황단아 김Han Su Kim나연 한

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

인철 황단아 김Han Su Kim나연 한

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times