What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tim Wacker

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · PRO · GER

Total Time: 01:06:45
Ranking: #13
AG Ranking: #3
Category: SOLO · PRO

Tim Wacker

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:53 (51%)

Stations28:29 (43%)

Roxzone4:28 (7%)

Running Analysis

Avg. PaceDegradationStability4:14/km+10.6%6.0%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:04	40
Running 2	3:56	-
Sled Push	3:24	14
Running 3	4:22	-
Sled Pull	4:06	3
Running 4	4:24	-
Burpee Broad Jump	3:19	15
Running 5	4:34	-
Rowing	4:15	16
Running 6	4:25	-
Farmers Carry	1:38	29
Running 7	4:21	-
Sandbag Lunges	3:29	7
Running 8	3:46	-
Wall Balls	4:14	4
Running Total	33:53	35
Roxzone Total	4:28	27

HYROX Race Analysis: Tim Wacker

Tim Wacker

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tim Wacker

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times