What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gaël Masson

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · PRO · FRA

Total Time: 01:08:30
Ranking: #20
AG Ranking: #3
Category: SOLO · PRO

Gaël Masson

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:45 (45%)

Stations33:26 (49%)

Roxzone4:24 (6%)

Running Analysis

Avg. PaceDegradationStability3:51/km+10.6%5.1%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:12	72
Running 2	3:37	-
Sled Push	4:12	63
Running 3	3:57	-
Sled Pull	5:06	40
Running 4	3:58	-
Burpee Broad Jump	3:52	37
Running 5	4:05	-
Rowing	4:23	39
Running 6	3:56	-
Farmers Carry	1:51	60
Running 7	4:00	-
Sandbag Lunges	4:08	31
Running 8	3:28	-
Wall Balls	5:42	42
Running Total	30:45	9
Roxzone Total	4:24	21

HYROX Race Analysis: Gaël Masson

Gaël Masson

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gaël Masson

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times