What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Roy Suter

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · PRO · SUI

Total Time: 01:15:19
Ranking: #42
AG Ranking: #8
Category: SOLO · PRO

Roy Suter

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:21 (44%)

Stations37:19 (49%)

Roxzone4:44 (6%)

Running Analysis

Avg. PaceDegradationStability4:10/km+17.4%7.9%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:12	74
Running 2	3:44	-
Sled Push	4:57	97
Running 3	4:26	-
Sled Pull	6:26	92
Running 4	4:21	-
Burpee Broad Jump	4:25	56
Running 5	4:33	-
Rowing	4:34	73
Running 6	4:25	-
Farmers Carry	2:15	90
Running 7	4:23	-
Sandbag Lunges	4:04	26
Running 8	3:40	-
Wall Balls	6:26	64
Running Total	33:21	30
Roxzone Total	4:44	35

HYROX Race Analysis: Roy Suter

Roy Suter

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Roy Suter

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times