What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jonas Fischer

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · PRO · GER

Total Time: 01:17:34
Ranking: #55
AG Ranking: #18
Category: SOLO · PRO

Jonas Fischer

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:12 (48%)

Stations35:26 (46%)

Roxzone5:00 (6%)

Running Analysis

Avg. PaceDegradationStability4:39/km+16.6%6.4%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:01	29
Running 2	4:13	-
Sled Push	3:45	37
Running 3	4:38	-
Sled Pull	5:09	45
Running 4	4:51	-
Burpee Broad Jump	4:41	65
Running 5	4:54	-
Rowing	4:32	68
Running 6	5:02	-
Farmers Carry	1:39	33
Running 7	4:55	-
Sandbag Lunges	4:58	74
Running 8	4:29	-
Wall Balls	6:41	72
Running Total	37:12	60
Roxzone Total	5:00	45

HYROX Race Analysis: Jonas Fischer

Jonas Fischer

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jonas Fischer

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times