What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alexander Bonetti

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · PRO · AUT

Total Time: 01:25:12
Ranking: #84
AG Ranking: #18
Category: SOLO · PRO

Alexander Bonetti

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:46 (47%)

Stations39:57 (47%)

Roxzone5:31 (6%)

Running Analysis

Avg. PaceDegradationStability4:58/km+17.1%5.9%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:15	79
Running 2	4:23	-
Sled Push	5:09	104
Running 3	5:11	-
Sled Pull	6:06	78
Running 4	5:16	-
Burpee Broad Jump	5:27	97
Running 5	5:16	-
Rowing	4:37	87
Running 6	5:03	-
Farmers Carry	2:37	109
Running 7	5:08	-
Sandbag Lunges	5:07	82
Running 8	4:53	-
Wall Balls	6:39	69
Running Total	39:46	90
Roxzone Total	5:31	68

HYROX Race Analysis: Alexander Bonetti

Alexander Bonetti

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alexander Bonetti

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times