What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Yorick Kara

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · PRO · FRA

Total Time: 01:30:02
Ranking: #97
AG Ranking: #22
Category: SOLO · PRO

Yorick Kara

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:05 (43%)

Stations45:01 (50%)

Roxzone6:02 (7%)

Running Analysis

Avg. PaceDegradationStability4:53/km+17.0%7.6%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:30	124
Running 2	4:19	-
Sled Push	4:50	89
Running 3	5:17	-
Sled Pull	7:57	118
Running 4	5:08	-
Burpee Broad Jump	6:05	114
Running 5	5:15	-
Rowing	4:53	111
Running 6	5:09	-
Farmers Carry	2:39	111
Running 7	5:03	-
Sandbag Lunges	6:12	108
Running 8	4:24	-
Wall Balls	7:55	95
Running Total	39:05	78
Roxzone Total	6:02	86

HYROX Race Analysis: Yorick Kara

Yorick Kara

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Yorick Kara

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times