What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Florian Sattler

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · PRO · GER

Total Time: 01:38:36
Ranking: #110
AG Ranking: #12
Category: SOLO · PRO

Florian Sattler

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:53 (44%)

Stations49:23 (50%)

Roxzone5:25 (5%)

Running Analysis

Avg. PaceDegradationStability5:29/km+5.4%22.1%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:24	115
Running 2	4:40	-
Sled Push	6:06	123
Running 3	8:39	-
Sled Pull	8:42	125
Running 4	5:27	-
Burpee Broad Jump	5:42	105
Running 5	5:00	-
Rowing	4:42	95
Running 6	4:59	-
Farmers Carry	2:30	102
Running 7	4:55	-
Sandbag Lunges	8:51	126
Running 8	5:01	-
Wall Balls	8:26	106
Running Total	43:53	107
Roxzone Total	5:25	60

HYROX Race Analysis: Florian Sattler

Florian Sattler

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Florian Sattler

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times