What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dominic Julen

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · PRO · SUI

Total Time: 01:45:55
Ranking: #118
AG Ranking: #24
Category: SOLO · PRO

Dominic Julen

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:29 (45%)

Stations51:51 (49%)

Roxzone6:39 (6%)

Running Analysis

Avg. PaceDegradationStability5:56/km+19.3%7.2%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	4:30	125
Running 2	5:16	-
Sled Push	4:43	83
Running 3	6:11	-
Sled Pull	7:26	114
Running 4	6:11	-
Burpee Broad Jump	6:19	118
Running 5	6:37	-
Rowing	4:58	117
Running 6	5:54	-
Farmers Carry	2:38	110
Running 7	6:17	-
Sandbag Lunges	5:44	101
Running 8	5:27	-
Wall Balls	15:33	132
Running Total	47:29	117
Roxzone Total	6:39	101

HYROX Race Analysis: Dominic Julen

Dominic Julen

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dominic Julen

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times