What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marco Lukas Keller

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · PRO · SUI

Total Time: 02:10:33
Ranking: #129
AG Ranking: #13
Category: SOLO · PRO

Marco Lukas Keller

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:23 (49%)

Stations53:53 (41%)

Roxzone13:21 (10%)

Running Analysis

Avg. PaceDegradationStability7:56/km+26.8%14.3%

Split times

Segment	Time	Rank
Running 1	7:51	-
SkiErg	4:39	136
Running 2	6:09	-
Sled Push	5:41	118
Running 3	7:03	-
Sled Pull	8:46	126
Running 4	8:30	-
Burpee Broad Jump	7:15	126
Running 5	8:00	-
Rowing	5:28	129
Running 6	7:44	-
Farmers Carry	3:05	124
Running 7	7:48	-
Sandbag Lunges	6:50	115
Running 8	10:23	-
Wall Balls	12:09	126
Running Total	1:03:23	132
Roxzone Total	13:21	132

HYROX Race Analysis: Marco Lukas Keller

Marco Lukas Keller

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marco Lukas Keller

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times