What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jana Lebenstedt

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · PRO · GER

Total Time: 01:01:33
Ranking: #1
AG Ranking: #1
Category: SOLO · PRO

Jana Lebenstedt

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:54 (50%)

Stations26:48 (43%)

Roxzone3:55 (6%)

Running Analysis

Avg. PaceDegradationStability3:52/km+5.8%4.9%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:18	5
Running 2	3:43	-
Sled Push	3:02	6
Running 3	4:01	-
Sled Pull	3:41	3
Running 4	3:59	-
Burpee Broad Jump	3:20	7
Running 5	4:02	-
Rowing	4:21	3
Running 6	3:56	-
Farmers Carry	1:31	2
Running 7	3:56	-
Sandbag Lunges	3:05	4
Running 8	3:26	-
Wall Balls	3:30	3
Running Total	30:54	1
Roxzone Total	3:55	3

HYROX Race Analysis: Jana Lebenstedt

Jana Lebenstedt

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jana Lebenstedt

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times