What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Viola Oberländer

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · PRO · GER

Total Time: 01:03:58
Ranking: #4
AG Ranking: #2
Category: SOLO · PRO

Viola Oberländer

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:34 (49%)

Stations28:27 (44%)

Roxzone4:04 (6%)

Running Analysis

Avg. PaceDegradationStability3:57/km+9.0%4.7%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:18	3
Running 2	3:42	-
Sled Push	3:31	12
Running 3	4:05	-
Sled Pull	3:50	6
Running 4	4:01	-
Burpee Broad Jump	3:18	6
Running 5	4:12	-
Rowing	4:49	25
Running 6	4:02	-
Farmers Carry	1:35	7
Running 7	4:02	-
Sandbag Lunges	3:23	8
Running 8	3:37	-
Wall Balls	3:43	5
Running Total	31:34	7
Roxzone Total	4:04	5

HYROX Race Analysis: Viola Oberländer

Viola Oberländer

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Viola Oberländer

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times