What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Julian Hosp

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · AUT

Total Time: 01:10:00
Ranking: #77
AG Ranking: #17
Category: SOLO · OPEN

Julian Hosp

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:06 (53%)

Stations27:59 (40%)

Roxzone5:00 (7%)

Running Analysis

Avg. PaceDegradationStability4:38/km+5.1%5.0%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:18	279
Running 2	4:34	-
Sled Push	2:43	219
Running 3	4:38	-
Sled Pull	3:06	15
Running 4	4:40	-
Burpee Broad Jump	3:07	47
Running 5	4:56	-
Rowing	4:36	265
Running 6	4:48	-
Farmers Carry	1:32	94
Running 7	4:48	-
Sandbag Lunges	4:11	228
Running 8	4:06	-
Wall Balls	4:26	50
Running Total	37:06	185
Roxzone Total	5:00	103

HYROX Race Analysis: Julian Hosp

Julian Hosp

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Julian Hosp

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times