What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Martin Graf

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · SUI

Total Time: 01:18:53
Ranking: #267
AG Ranking: #62
Category: SOLO · OPEN

Martin Graf

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:26 (59%)

Stations26:46 (34%)

Roxzone5:45 (7%)

Running Analysis

Avg. PaceDegradationStability5:48/km+10.4%8.0%

Split times

Segment	Time	Rank
Running 1	6:16	-
SkiErg	4:09	107
Running 2	5:36	-
Sled Push	1:52	3
Running 3	6:03	-
Sled Pull	3:11	25
Running 4	5:57	-
Burpee Broad Jump	4:19	206
Running 5	5:56	-
Rowing	4:16	29
Running 6	5:49	-
Farmers Carry	1:22	19
Running 7	6:11	-
Sandbag Lunges	3:42	102
Running 8	4:42	-
Wall Balls	3:55	18
Running Total	46:26	729
Roxzone Total	5:45	255

HYROX Race Analysis: Martin Graf

Martin Graf

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Martin Graf

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times