What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Adrian Käser

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · SUI

Total Time: 01:29:22
Ranking: #574
AG Ranking: #4
Category: SOLO · OPEN

Adrian Käser

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:12 (53%)

Stations35:02 (39%)

Roxzone7:12 (8%)

Running Analysis

Avg. PaceDegradationStability5:54/km+12.2%17.7%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	4:28	522
Running 2	5:11	-
Sled Push	2:50	284
Running 3	8:37	-
Sled Pull	4:44	508
Running 4	5:26	-
Burpee Broad Jump	5:11	412
Running 5	5:45	-
Rowing	4:46	461
Running 6	5:43	-
Farmers Carry	1:47	312
Running 7	5:49	-
Sandbag Lunges	5:22	606
Running 8	5:13	-
Wall Balls	5:54	284
Running Total	47:12	757
Roxzone Total	7:12	534

HYROX Race Analysis: Adrian Käser

Adrian Käser

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Adrian Käser

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times