What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ken Stadelmann

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · SUI

Total Time: 01:30:05
Ranking: #593
AG Ranking: #144
Category: SOLO · OPEN

Ken Stadelmann

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:43 (50%)

Stations35:39 (40%)

Roxzone9:47 (11%)

Running Analysis

Avg. PaceDegradationStability5:35/km+31.7%12.2%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:10	114
Running 2	4:31	-
Sled Push	3:04	469
Running 3	6:31	-
Sled Pull	5:25	777
Running 4	5:50	-
Burpee Broad Jump	5:26	484
Running 5	6:03	-
Rowing	4:56	664
Running 6	5:58	-
Farmers Carry	1:34	117
Running 7	5:57	-
Sandbag Lunges	4:31	330
Running 8	5:27	-
Wall Balls	6:33	424
Running Total	44:43	648
Roxzone Total	9:47	847

HYROX Race Analysis: Ken Stadelmann

Ken Stadelmann

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ken Stadelmann

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times