What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ahmed Kachouti

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · FRA

Total Time: 01:33:41
Ranking: #684
AG Ranking: #126
Category: SOLO · OPEN

Ahmed Kachouti

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:34 (43%)

Stations44:11 (47%)

Roxzone9:01 (10%)

Running Analysis

Avg. PaceDegradationStability5:04/km+98.0%25.0%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:36	689
Running 2	4:13	-
Sled Push	2:37	160
Running 3	4:42	-
Sled Pull	7:57	1061
Running 4	4:40	-
Burpee Broad Jump	6:32	735
Running 5	4:47	-
Rowing	5:20	953
Running 6	5:08	-
Farmers Carry	2:31	854
Running 7	8:21	-
Sandbag Lunges	7:36	968
Running 8	4:09	-
Wall Balls	7:02	518
Running Total	40:34	368
Roxzone Total	9:01	783

HYROX Race Analysis: Ahmed Kachouti

Ahmed Kachouti

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ahmed Kachouti

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times