What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thomas Egli

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · SUI

Total Time: 01:34:11
Ranking: #696
AG Ranking: #141
Category: SOLO · OPEN

Thomas Egli

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:57 (48%)

Stations41:22 (44%)

Roxzone7:56 (8%)

Running Analysis

Avg. PaceDegradationStability5:37/km+8.7%7.6%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	4:31	593
Running 2	5:11	-
Sled Push	4:29	988
Running 3	6:26	-
Sled Pull	6:11	923
Running 4	5:52	-
Burpee Broad Jump	6:29	726
Running 5	5:50	-
Rowing	4:55	635
Running 6	5:42	-
Farmers Carry	2:25	817
Running 7	5:38	-
Sandbag Lunges	4:37	360
Running 8	4:57	-
Wall Balls	7:45	641
Running Total	44:57	661
Roxzone Total	7:56	654

HYROX Race Analysis: Thomas Egli

Thomas Egli

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thomas Egli

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times