What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gandheban Premraj

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · SUI

Total Time: 01:36:51
Ranking: #763
AG Ranking: #198
Category: SOLO · OPEN

Gandheban Premraj

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:59 (42%)

Stations45:16 (47%)

Roxzone10:40 (11%)

Running Analysis

Avg. PaceDegradationStability5:08/km+33.0%9.3%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:41	776
Running 2	4:21	-
Sled Push	4:48	1033
Running 3	4:55	-
Sled Pull	7:38	1054
Running 4	5:15	-
Burpee Broad Jump	5:11	417
Running 5	5:35	-
Rowing	6:02	1060
Running 6	5:38	-
Farmers Carry	3:17	1013
Running 7	5:47	-
Sandbag Lunges	5:34	653
Running 8	4:53	-
Wall Balls	8:05	690
Running Total	40:59	396
Roxzone Total	10:40	904

HYROX Race Analysis: Gandheban Premraj

Gandheban Premraj

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gandheban Premraj

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times