What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jakob Gugenheimer

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · GER

Total Time: 01:38:34
Ranking: #785
AG Ranking: #111
Category: SOLO · OPEN

Jakob Gugenheimer

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:24 (50%)

Stations42:05 (43%)

Roxzone7:11 (7%)

Running Analysis

Avg. PaceDegradationStability6:11/km+11.3%6.3%

Split times

Segment	Time	Rank
Running 1	5:49	-
SkiErg	4:41	764
Running 2	5:46	-
Sled Push	3:47	840
Running 3	6:40	-
Sled Pull	6:10	918
Running 4	6:31	-
Burpee Broad Jump	6:34	739
Running 5	6:31	-
Rowing	5:07	845
Running 6	6:12	-
Farmers Carry	2:09	657
Running 7	6:25	-
Sandbag Lunges	5:15	565
Running 8	5:34	-
Wall Balls	8:22	726
Running Total	49:24	848
Roxzone Total	7:11	529

HYROX Race Analysis: Jakob Gugenheimer

Jakob Gugenheimer

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jakob Gugenheimer

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times