What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Cyril Näf

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · SUI

Total Time: 01:46:00
Ranking: #892
AG Ranking: #223
Category: SOLO · OPEN

Cyril Näf

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:40 (49%)

Stations45:39 (43%)

Roxzone8:46 (8%)

Running Analysis

Avg. PaceDegradationStability6:28/km+21.7%8.7%

Split times

Segment	Time	Rank
Running 1	5:54	-
SkiErg	4:46	856
Running 2	5:36	-
Sled Push	3:18	630
Running 3	6:11	-
Sled Pull	5:17	732
Running 4	6:18	-
Burpee Broad Jump	6:20	699
Running 5	7:30	-
Rowing	5:24	976
Running 6	6:52	-
Farmers Carry	2:50	958
Running 7	6:49	-
Sandbag Lunges	6:09	788
Running 8	6:34	-
Wall Balls	11:35	964
Running Total	51:40	905
Roxzone Total	8:46	760

HYROX Race Analysis: Cyril Näf

Cyril Näf

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Cyril Näf

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times