What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lutz Thelen

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · SUI

Total Time: 02:15:09
Ranking: #1050
AG Ranking: #37
Category: SOLO · OPEN

Lutz Thelen

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:06 (46%)

Stations57:36 (43%)

Roxzone15:32 (11%)

Running Analysis

Avg. PaceDegradationStability7:46/km+18.4%6.0%

Split times

Segment	Time	Rank
Running 1	8:12	-
SkiErg	5:07	1040
Running 2	6:53	-
Sled Push	4:56	1038
Running 3	7:15	-
Sled Pull	9:02	1075
Running 4	7:30	-
Burpee Broad Jump	5:47	570
Running 5	8:04	-
Rowing	5:34	1012
Running 6	7:54	-
Farmers Carry	3:29	1035
Running 7	8:09	-
Sandbag Lunges	11:21	1058
Running 8	8:13	-
Wall Balls	12:20	990
Running Total	1:02:06	1039
Roxzone Total	15:32	1011

HYROX Race Analysis: Lutz Thelen

Lutz Thelen

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lutz Thelen

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times